Muscle loss is inevitable as you age, but adopting a regular weight training program can help slow the process. You naturally lose muscle as you...

Nuts are incredibly tasty and good for you, And they make a convenient snack for on the go. The mix of protein, fiber, and omega-3...

As men live longer, more face the challenge of difficult-to-control high blood pressure. High blood pressure, or hypertension, remains a common health issue for a...

Building strength and power is key to healthy aging, both physically and mentally. It may be easier than you think. We probably don't need to...

Coping with this common side effect from antidepressants The popular medications known as selective serotonin reuptake inhibitors or SSRIs (see box) can help lift people...

Soaps that strip away microbes aren't good, but it may be too soon to try products that add bacteria back. You may have noticed that...

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Considering what they are built for, city bikes are pretty tough; they don’t need very much maintenance. However, when riding your bike changes from...

The jWallet is built on the same proprietary network that powers Jibrel’s decentralized protocol for trading and storing traditional financial assets such as currency,...

Sasha Hopkins is a 29 year old who has amassed an impressive property portfolio worth over $11 million. Sasha built his empire after he...

The economy of Dubai is expanding drastically without any noticeable sign of backwardness in any angle of economic strata, making United Arab Emirate stand...

Diet trends tend to come and go. But the ketogenic (low carb) diet will not be one of them. Solid studies have proven keto have...