Handling Diabetes in a Natural Way: A Simple Guide

Diabetes mellitus or simply diabetes is a health disorder that affects the glucose levels in the blood. Namely, people suffering from diabetes are experiencing...

Overcoming resistant hypertension

As men live longer, more face the challenge of difficult-to-control high blood pressure. High blood pressure, or hypertension, remains a common health issue for a...

Lift weights to boost muscle

Muscle loss is inevitable as you age, but adopting a regular weight training program can help slow the process. You naturally lose muscle as you...

Five Things You Have to Do Before Starting a Low Carb, Keto Diet

Diet trends tend to come and go. But the ketogenic (low carb) diet will not be one of them. Solid studies have proven keto have...

Things to know about potassium rich foods

Potassium is a key nutrient for health which is an essential nutrient indispensable in every cell in your body. However, the potassium value is...

The Healthiest Nuts to Eat for Better Health

Nuts are incredibly tasty and good for you, And they make a convenient snack for on the go. The mix of protein, fiber, and omega-3...

Health and Beauty Habits Entrepreneurs do not Joke With

The fact that our health is a continuum should reinvent the point that managing our health is a continuous process and that a good...

Top 10 reasons mental health & behavioural health is moving towards telemedicine

It’s 2017 and everything you can see around are being digital. So why not health and healthcare? In fact, as health care and health...

Here are 15 healthy foods that are high in iron

"The body of every woman between the ages of 31 and 50 needs 32mg iron and 14mg for women over 50 years old," said...

Addiction: How To Mitigate Against It

Addiction is becoming a very widespread issue in our world today. Both the youth and old suffer the effect. In the society today, addiction...

What is acid reflux? Definite cure for acid reflux

Gastroesophageal reflux disease or gastroesophageal reflux disease (GERD). When suffering from this condition, the patient may experience shortness of breath, chest pain, worn teeth,...