Getting a start on growing stronger

Building strength and power is key to healthy aging, both physically and mentally. It may be easier than you think. We probably don't need to...

Tips for Post-Cataract Surgery –  Dos & Don’ts

Cataract is a condition where the natural lens of the eye gets clouded. Cataracts progress gradually and cause the vision to become blurry. Cataracts...

Five Things You Have to Do Before Starting a Low Carb, Keto Diet

Diet trends tend to come and go. But the ketogenic (low carb) diet will not be one of them. Solid studies have proven keto have...

When an SSRI medication impacts your sex life

Coping with this common side effect from antidepressants The popular medications known as selective serotonin reuptake inhibitors or SSRIs (see box) can help lift people...

Lift weights to boost muscle

Muscle loss is inevitable as you age, but adopting a regular weight training program can help slow the process. You naturally lose muscle as you...

6 Simple Tips for Maintaining Good Eye Health

Poor eyesight can be caused by a variety of factors. These include having an unhealthy diet, not getting enough sleep, working for long periods...

Few Important Facts to Know About Optometrist Services of Today

Optometry and Optometrist services are not only provided in hospitals but also in private practices. The scope and responsibility of an optometrist have evolved...

Overcoming resistant hypertension

As men live longer, more face the challenge of difficult-to-control high blood pressure. High blood pressure, or hypertension, remains a common health issue for a...

Health and Beauty Habits Entrepreneurs do not Joke With

The fact that our health is a continuum should reinvent the point that managing our health is a continuous process and that a good...

Top 10 reasons mental health & behavioural health is moving towards telemedicine

It’s 2017 and everything you can see around are being digital. So why not health and healthcare? In fact, as health care and health...
Cartoon Shows on Cartoon Network

6 Best Cartoon Shows on Cartoon Network in 2021

Though so many people seem to believe that cartoon network is no longer as exciting as it was back in the day,...