Getting a start on growing stronger

Building strength and power is key to healthy aging, both physically and mentally. It may be easier than you think. We probably don't need to...

Overcoming resistant hypertension

As men live longer, more face the challenge of difficult-to-control high blood pressure. High blood pressure, or hypertension, remains a common health issue for a...

How should you clean your skin?

Soaps that strip away microbes aren't good, but it may be too soon to try products that add bacteria back. You may have noticed that...
How to Identify if You're a Saver or Spender

How to Identify if You’re a Saver or Spender

If you are well aware of the money you have in your pocket all the time, know how much you spend every day and...