Eczema has a reputation for being a notoriously hard to manage condition. With its symptoms so debilitating, eczema takes a heavy toll on a person’s self-image, social life, and career. When dealing with such conditions, any potentially effective remedy must be given a try.
Oregano oil is one of them. Let’s discover how it can aid in managing eczema.
What Makes Oregano Oil Helpful in Handling Eczema?
Oregano oil is sourced from Origanum vulgare plant, which in turn belongs to the mint family. Besides oregano, this plant family includes such famous herbs as rosemary, thyme, and basil.
Homeopathy has long cherished the mint family herbs for their antihistamine, anti-inflammatory, and pain relief effects. Oregano has all these properties, and oregano oil supplies them in a concentrated form.
Oregano oil is rich in rosmarinic acid, a potent natural antihistamine agent. This makes it effective in reducing the spectrum of allergic skin reactions during eczema, like itchiness and swelling.
Carvacrol, a phenol that has promising anti-inflammatory effects, is also abundant in oregano oil. Since eczema and inflammation go hand in hand, oregano oil can soften many eczema symptoms by reducing the inflammatory response.
Oregano oil has also shown to be able to relieve pain in a natural way. In fact, the pain relief effects of oregano oil resemble the action of common painkillers like morphine and fenoprofen.
Finally, oregano oil is chock full of antioxidants and has antimicrobial and antifungal properties. As such, it helps protect the skin from oxidative damage and pathogens alike, which can both set off eczema symptoms.
As you can see, oregano oil makes for a potent all-natural way to manage the severity of eczema.
Let’s learn how to leverage the healing potential of oregano oil for managing eczema.
How Do You Treat Eczema with Oregano Oil?
When you use oregano oil for eczema, it pays to enlist every delivery method there is. And there are two of them for you to take advantage of: applying oregano oil topically and taking it orally.
For topical use, you must combine oregano oil with a carrier oil, such as extra virgin olive oil. A good ratio to aim for is one or two drops of oregano oil per one teaspoon of carrier oil. Once the mixture is ready, apply it gently on the skin area affected by eczema twice a day.
To take oregano oil orally, simply add 3 to 6 drops of it to a glass of water. You can also opt for softgels with oregano oil, taking one softgel after food. With either of the forms, you can take oregano oil up to two times a day.
These two delivery pathways work alongside each other. Applying oregano oil to skin helps reduce the histamine response and inflammation locally. And taking oregano oil orally allows to combat allergic skin reactions and inflammation during eczema on a systemic level.
In a nutshell, use oregano oil topically to address eczema symptoms directly. And take oregano oil orally to provide your body with a systemic immune support when suffering from eczema. Stick with the dosages specified by the oil manufacturer or your naturopathic doctor.
Tips for Making Full Use of Oregano Oil
You can magnify the healing power of oregano oil by watching out for the common eczema triggers.
- Wearing fabrics that have a rough texture, such as wool and leather.
- Interacting with synthetic materials.
- Coming in contact with cleaning and laundry detergents.
- Being in an area with rapidly changing temperature and humidity.
- Experiencing a rise in body temperature.
- Getting into situations that make you sweat intensely.
- Having an allergic reaction to a certain food.
- Subjecting your skin to cold air and wind for an extended period of time.
- Enduring any kind of stress that has a long duration.
- Making contact with a vast range of skin allergens, from fungus to dust mites.
As evident, many things can set off eczema symptoms, whether you use oregano oil or not. To allow oregano oil to work when using it for eczema, you need to keep these major triggers at bay.
Keep Eczema Under Control by Using Oregano Oil
Eczema is hard to manage and often impossible to get rid of. Using oregano oil for this debilitating condition can make its frustrating symptoms a lot more bearable. Potent at managing eczema on multiple levels, oregano oil makes for an effective one-stop natural remedy for eczema.